
Staying healthy in the colder months
It's the cold season, it's wet, rainy, windy and cold...very cold! It's nicknamed the cold and flu season, but before you go rushing out to purchase the latest pills to avoid 'catching' something, take a moment to think about why people commonly get sick during this period? Germs, bacteria and viruses are constantly floating around everywhere. They are on the basket handle that you pick up at the grocery store, the door handle you push, the money you give and receive, the rec