December 4, 2015

I had a thought today...

Over the last 20 + years I have looked at over 200,000 X-rays.

The biggest fact I've learnt from this experience is that we are ALL the same. Tall, thin, short, purple, fat, white, black, big, small and anything in between, we all look essentia...

November 28, 2015

Happy 9th Birthday Chiropractic Excellence! 🎈🎉✨

Chiropractic Excellence has come so far since its humble beginnings back in 2006 where we just had one receptionist and one doctor!

Now we have a team of 14, a worldwide following and are about to open 14 hours a day, 7...

November 10, 2015


The parents of our young patients are eternally grateful for the changes that their children experience from Chiropractic care.


Many others are fearful of the process because they haven't experienced or observed professional assessment and gentle, specific spinal cor...

October 28, 2015

Why do we X-ray patients?

Because we are dealing with degrees and millimetres.

To be on the right bone or segment is not enough.

The art of Gonstead Chiropractic is all about finding the specific depth, direction and speed in order to restore health to the patient.

So we...

October 28, 2015

Practicing Gonstead Chiropractic is a life's work.

Learning the intricacies of the human body is like learning a whole new language or developing a whole new sense.

Every day has its challenges; every patient is different, every spine is unique.

Most days involve earl...

October 28, 2015

"Nature itself is the best physician" - Hippocrates (Father of modern medicine.)


Often the cause of many health concerns comes from ignoring our natural instincts.


Naturally the body wants to move, to be nourished, hydrated, to have fresh air and time to rest. This is...

October 28, 2015

I often get asked by Chiropractors and students…. "What goes through your head the moment before you adjust someone?"


Well at this point, I have already found the subluxation.


I have already visualised the listing.


I have already palpated to feel how the vertebrae move...

These days, in modern society, it is impossible not to sit. Even if you are a reasonably active person you still sit to eat, sit to drive, sit to work and so on. Studies have shown we spend about 80% of our day seated. This is very bad news for your spine and health. 



July 15, 2015

It's the cold season, it's wet, rainy, windy and cold...very cold! It's nicknamed the cold and flu season, but before you go rushing out to purchase the latest pills to avoid 'catching' something, take a moment to think about why people commonly get sick during this pe...

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What goes through my mind the moment before the adjustment...

October 28, 2015

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