These days, in modern society, it is impossible not to sit. Even if you are a reasonably active person you still sit to eat, sit to drive, sit to work and so on. Studies have shown we spend about 80% of our day seated. This is very bad news for your spine and health. 

 

...

Please reload

Featured Posts

What goes through my mind the moment before the adjustment...

October 28, 2015

1/2
Please reload

Recent Posts

October 28, 2015

October 28, 2015